The last trip friday to the "Heart-Doctors" was not fun, some minor changes and problems have litterly forced me to LOOSE WEIGHT, not just a little but a great deal------SO I will be joining My Honey at the Y every after -noon at 2 PM for some much needed exercise and fitness. We will see how it goes. I need to lose the weight to have some surgery re-done.
My carotoid's are plugging up again and the Old Doc will probably have to redo the right side and then do the left side!! Not anything I am looking forward to but will do what I have to since I am not quite ready to meet the "Master" yet, I am nervous about this and am telling you at the doctors my logging in was a mere 252 Pounds.
Did I tell you I hate "Rabbit Food", BUT My Honey is making sure I get lots of it now!!!!!!! OH YUMMY, I have some carrots and celery and an apple for my snack INSTEAD of my Turkey, ham, cheese, pickle, mustard, mayo sandwich, for my snack
NEVER FORGET OUR VETERAN'S, THOSE WHO HAVE SERVED AND THOSE CURRENTLY SERVING SO YOU AND I CAN ENJOY OUR ALL OF FREEDONS!!!
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4 comments:
Enjoyed your blog.
If you get a chance drop by mine
www.save-a-dim.blogspot.com
Hi Woody, thanks first for your service. I have many veterans in my family, including my Dad who is a WWII vet, and I appreciate each and every one of you. Thank you!
Thank you also for stopping by my journal! I'll look forward to reading more of your entries.
On a quick health note, several years ago, my Dad had the surgery where he got one of his carotid arteries cleared out. It was pretty scary at the time, but he did great and is STILL doing great (he's 85 now). So if you have to have that surgery, you'll do fine!
All my best,
Beth
piece of cake; I know you'll get that weight off! all of us (Koda included but he just sleeps in the van) get up and head to the gym at 5:00 a.m.; its good for you; you'll have lots of fun there :)
drink lots of water; eat 5-6 small meals a day, include a little bit of protein at each meal and you'll do great
good for you and Honey that you are president/secretary respectively; I think you'll plan lots of fun activities :)
betty
It sounds like you'll stay busy planning the activities. That's something I have never been good at is arranging get-together's or activities for groups of people, I guess because I am a procrastinator. Anyway, nice tribute to our veterans, they deserve it. Good luck with your weight loss! I hate rabbit food too. And thanks for stopping by my blog.
*M*
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